Black Women, This Is What Self-Care Looks Like
A photography exhibit sponsored by Durham, N.C.’s the Beautiful Project focuses on how women of different ages and backgrounds care for themselves.
A 2nd Chance: How I Make Sure I Never Return to My 14-Year-Long Eating Disorder
Here are eight ways to confront issues with food, admit there’s a problem and forgive yourself for the struggle.
Michelle Obama’s Vigorous Exercise Routine Is Not a Stretch
Michelle Obama is serious about her workouts. Just ask President Obama, who issued a good-natured challenge to his wife last week as part of her...
Littleton Chiropractic
Chiropractic is the largest natural health care profession in the world. Chiropractic has become the Number 1 choice for health and healing without drugs or...
The Night I Spoke Up About My #BlackSuicide
By Terrell J Starr on March 22, 2015 My entire life was shaped by violence, so I wanted to end it violently. But I didn’t...